I still have my meow config, but currently disabled. The kakoune model is definitely what you're looking for if your desire is to edit text with the fewest keystrokes, it's far better than vim. I think the vim model is better, though, because motion-as-selection is fundamentally exhaustive, and in vim, by the time you realize what you're going to do, you go into operator pending mode (e.g. pressing d) and the next keystroke also feels obvious, while in meow you may have to reset the selection by doing some movement.
What works best for me is no modal editing at all. Definitely requires the most keystrokes, but that's not a limiting factor for me. It just feels nice never having to think about modes or constantly pressing Esc, and instead navigating with a mixture of default Emacs keybinds and great, joyous to use packages like Avy, smartparens, tempel and combobulate. Meow's KEYPAD is also not really helpful, it does save some keystrokes but doesn't make anything easier to remember or reach for. For the commands that it is worse, it is much worse.
When I was looking for my text editor 15 year ago I did try vim first because it was the hipster choice back then. I really tried and told myself it would be like learning a new language or something: it sucks today but one day I'd be talking the language of text editing.
It didn't seem to be happening so I tried Emacs instead. As soon as I disabled the awful GUI stuff my love affair started. It all just made complete sense. Key "chords" just work for my brain. I must know hundreds of them without really trying. And Emacs's version of a "mode", as in major modes and minor modes, is just perfect (I think other editors like VS Code have copied this aspect).
I've tried evil mode since but I still just don't see the point. Other than Emacs pinky (which is mostly solved by the caps/ctrl key switch) is there any other advantage at all?
Given how bad the defaults are, that's not a good aim