A recreational stimulant often taking in social settings seems to hit a lot of those.
The interesting one is blood pressure. Caffeine would spike it, but I have long wondered if "exercising" the vasculature with transients is a good idea and long-term elevation is the real killer. Like school fire drills.
That's a very big difference.
There was a study in 2021 that found that drinking more than six cups of coffee a day was associated with a 53% increased risk of dementia and smaller total brain volume.
https://cardiologycoffee.com/blogs/news/new-study-says-coffe...
- There's a sharp decrease in incidence between 2.5 drinks/day and 4.5 (3rd/4th quartile)
- Technically decaffeinated coffee actually had more dementia cases in the NHS cohort
- The highest decaf group is 1 drinks/day
- They didn't track the kinds of tea people were drinking (black, green, herbal)
- Drinking one cup of tea seems nearly as effective as 2.5 cups of coffee.
while it seems they were controlling for caffeine intake the tea vs coffee groups would have had wildly different intake with similar results.
also I couldn't tell if they tracked if the people drinking 40oz of coffee a day simply dropped dead before they could go crazy
Needs an obligatory mention
Weird, tea is supposed to have half the caffeine of coffee.
> "2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf." - NYT
> "Daily cups of caffeinated coffee or mugs of tea may lower dementia risk." - Science News
"Reduce," "Lower" - this is all causal language for a study that is purely observational. The authors do a good job keeping causal language out of the paper, so why can't media do the same?
This leads to an environment where everyone knows that "correlation != causation," but almost nobody understands why.
*calorie expenditure