I agree with the blog post's technical contents, but I feel we came across too strong in the title. For Ubicloud as a managed Postgres provider, we use strict memory overcommit. Our experience with operating Postgres at scale taught us that it's better to enable this than going with the defaults.
However, I can see many other scenarios, where using strict memory overcommit would have unanticipated side-effects. That's why Linux doesn't go with strict memory commit as its default.
For now, we have overcommit_ratio set to a value that is stable from experience, but there really seems to be no silver lining. Go is very happy to allocate a lot of virtual memory, but so are most managed languages. The best solution would probably be to host the backend and the database on separate servers.
I've gone through this exercise in the past on much older kernels which they cover as well and just me personally I ran into less issues by leaving overcommit to 0 and just dropping the overcommit ratio to 0 and setting the oom_score_adj for programs as high as 1000 if I wanted vmscan to leave them alone and of course using the Redhat formulas for setting vm.min_free_kbytes, vm.admin_reserve_kbytes, vm.user_reserve_kbytes. And of course be vigilant in disallowing app owners from using every last bit of memory.
Took k8s ages to get Swap support.
We lost something when we accepted that Hyperscalers just tell you to use more moemory. It was shitty 5 years ago and today especially after the ram price increases
Unfortunately, many programs commit 2x memory than they actually use. Often I see ~32GB committed and ~16GB resident.